Theo Bakker 2x2:00/1:30r BikeErg
1,476m
Meters
4:00.0
Time
2:42.6
Pace
37
Calories
| Rest Distance | 1,079m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,555m |
| Overall Time | 7:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 77 |
| Revolution Count | 536 |
| Power/kg | 0.81 |
| Drag Factor | 36 |
June 02, 2021 22:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,476m | 2:42.6 | 81 | 580 | 77 | |
| 2:00.0 | 721m | 2:46.4 | 76 | 561 | 76 | |
| 2:00.0 | 754m | 2:39.1 | 87 | 598 | 79 | |
| r1,079m |
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Workout Graph
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