Theo Bakker 10x2:00/1:30r BikeErg
7,777m
Meters
20:00.0
Time
2:34.3
Pace
206
Calories
| Rest Distance | 5,419m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,196m |
| Overall Time | 35:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 81 |
| Revolution Count | 2770 |
| Power/kg | 0.95 |
| Drag Factor | 36 |
June 02, 2021 22:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,777m | 2:34.3 | 95 | 627 | 81 | |
| 2:00.0 | 732m | 2:43.9 | 79 | 573 | 77 | |
| 2:00.0 | 790m | 2:31.8 | 100 | 643 | 83 | |
| 2:00.0 | 789m | 2:32.0 | 99 | 642 | 83 | |
| 2:00.0 | 786m | 2:32.6 | 98 | 638 | 83 | |
| 2:00.0 | 787m | 2:32.4 | 99 | 639 | 83 | |
| 2:00.0 | 782m | 2:33.4 | 97 | 633 | 82 | |
| 2:00.0 | 783m | 2:33.2 | 97 | 634 | 82 | |
| 2:00.0 | 782m | 2:33.4 | 97 | 633 | 82 | |
| 2:00.0 | 774m | 2:35.0 | 94 | 623 | 81 | |
| 2:00.0 | 771m | 2:35.6 | 93 | 619 | 81 | |
| r5,419m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.