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Theo Bakker 45x1:00/1:00r row

9,884m

Meters

45:00.0

Time

2:16.5

Pace

553

Calories

Rest Distance6,962m
Rest Time45:00.0
Overall Distance16,846m
Overall Time1:30:00.0
Average Watts137
Calories Per Hour772
Stroke Rate29
Stroke Count2246
Drag Factor95

June 06, 2021 09:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,884m 2:16.5 137 772 29
1:00.0 206m 2:25.6 113 690 29
1:00.0 213m 2:20.8 125 731 30
1:00.0 217m 2:18.2 132 755 30
1:00.0 217m 2:18.2 132 755 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 219m 2:16.9 136 768 29
1:00.0 219m 2:16.9 136 768 29
1:00.0 219m 2:16.9 136 768 29
1:00.0 219m 2:16.9 136 768 29
1:00.0 221m 2:15.7 140 781 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 220m 2:16.3 138 775 29
1:00.0 220m 2:16.3 138 775 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 221m 2:15.7 140 781 29
1:00.0 222m 2:15.1 142 788 29
1:00.0 221m 2:15.7 140 781 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 29
1:00.0 220m 2:16.3 138 775 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 221m 2:15.7 140 781 29
1:00.0 222m 2:15.1 142 788 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 217m 2:18.2 132 755 29
r6,962m

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