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Theo Bakker 10x2:00/1:30r BikeErg

7,874

Meters

20:00.0

Time

2:32.4

Pace

208

Calories

Rest Distance5,453
Rest Time15:00.0
Overall Distance13,327
Overall Time35:00.0
Average Watts99
Calories Per Hour624
RPM81
Revolution Count2763
Power/kg0.99
Drag Factor38

June 07, 2021 08:45:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 7,874 2:32.4 99 624 81
2:00.0 749 2:40.2 85 570 78
2:00.0 802 2:29.6 104 630 83
2:00.0 802 2:29.6 104 630 83
2:00.0 791 2:31.7 100 630 82
2:00.0 787 2:32.4 99 630 82
2:00.0 786 2:32.6 98 630 82
2:00.0 791 2:31.7 100 630 82
2:00.0 792 2:31.5 101 630 82
2:00.0 787 2:32.4 99 630 82
2:00.0 787 2:32.4 99 630 82
r5,453

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