Sign Up

Theo Bakker 45x1:00/1:00r row

9,988m

Meters

45:00.0

Time

2:15.1

Pace

580

Calories

Rest Distance6,973m
Rest Time45:00.0
Overall Distance16,961m
Overall Time1:30:00.0
Average Watts142
Calories Per Hour787
Stroke Rate29
Stroke Count2254
Drag Factor95

June 12, 2021 09:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,988m 2:15.1 142 787 29
1:00.0 209m 2:23.5 118 707 28
1:00.0 219m 2:16.9 136 768 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 222m 2:15.1 142 788 29
1:00.0 223m 2:14.5 144 794 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 222m 2:15.1 142 788 29
1:00.0 222m 2:15.1 142 788 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 221m 2:15.7 140 781 30
r6,973m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.