Theo Bakker 10x2:00/1:30r BikeErg
7,854m
Meters
20:00.0
Time
2:32.7
Pace
207
Calories
| Rest Distance | 5,506m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,360m |
| Overall Time | 35:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 82 |
| Revolution Count | 2805 |
| Power/kg | 0.98 |
| Drag Factor | 37 |
June 17, 2021 11:33:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,854m | 2:32.7 | 98 | 637 | 82 | |
| 2:00.0 | 712m | 2:48.5 | 73 | 551 | 75 | |
| 2:00.0 | 781m | 2:33.6 | 96 | 632 | 82 | |
| 2:00.0 | 793m | 2:31.3 | 101 | 647 | 83 | |
| 2:00.0 | 800m | 2:30.0 | 104 | 656 | 84 | |
| 2:00.0 | 794m | 2:31.1 | 101 | 648 | 84 | |
| 2:00.0 | 794m | 2:31.1 | 101 | 648 | 83 | |
| 2:00.0 | 794m | 2:31.1 | 101 | 648 | 83 | |
| 2:00.0 | 798m | 2:30.3 | 103 | 654 | 84 | |
| 2:00.0 | 794m | 2:31.1 | 101 | 648 | 83 | |
| 2:00.0 | 794m | 2:31.1 | 101 | 648 | 83 | |
| r5,506m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.