Theo Bakker 10x2:00/1:30r BikeErg
7,933m
Meters
20:00.0
Time
2:31.2
Pace
210
Calories
| Rest Distance | 5,396m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,329m |
| Overall Time | 35:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 83 |
| Revolution Count | 2788 |
| Power/kg | 1.01 |
| Drag Factor | 37 |
June 18, 2021 10:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,933m | 2:31.2 | 101 | 648 | 83 | |
| 2:00.0 | 779m | 2:34.0 | 96 | 629 | 82 | |
| 2:00.0 | 809m | 2:28.3 | 107 | 669 | 85 | |
| 2:00.0 | 804m | 2:29.2 | 105 | 662 | 84 | |
| 2:00.0 | 809m | 2:28.3 | 107 | 669 | 85 | |
| 2:00.0 | 802m | 2:29.6 | 104 | 659 | 84 | |
| 2:00.0 | 794m | 2:31.1 | 101 | 648 | 83 | |
| 2:00.0 | 797m | 2:30.5 | 103 | 652 | 83 | |
| 2:00.0 | 779m | 2:34.0 | 96 | 629 | 82 | |
| 2:00.0 | 780m | 2:33.8 | 96 | 630 | 82 | |
| 2:00.0 | 779m | 2:34.0 | 96 | 629 | 82 | |
| r5,396m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.