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Theo Bakker 45x1:00/1:00r row

9,761m

Meters

45:00.0

Time

2:18.3

Pace

540

Calories

Rest Distance6,712m
Rest Time45:00.0
Overall Distance16,473m
Overall Time1:30:00.0
Average Watts132
Calories Per Hour755
Stroke Rate29
Stroke Count2218
Drag Factor94

June 19, 2021 11:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,761m 2:18.3 132 755 29
1:00.0 205m 2:26.3 112 684 29
1:00.0 213m 2:20.8 125 731 30
1:00.0 215m 2:19.5 129 743 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 219m 2:16.9 136 768 29
1:00.0 219m 2:16.9 136 768 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 218m 2:17.6 134 762 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 217m 2:18.2 132 755 30
1:00.0 216m 2:18.8 131 749 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 214m 2:20.1 127 737 30
1:00.0 213m 2:20.8 125 731 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 213m 2:20.8 125 731 29
r6,712m

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