Theo Bakker 10x2:00/1:30r BikeErg
8,045
Meters
20:00.0
Time
2:29.1
Pace
216
Calories
| Rest Distance | 5,563 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,608 |
| Overall Time | 35:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 84 |
| Revolution Count | 2846 |
| Power/kg | 1.05 |
| Drag Factor | 37 |
June 19, 2021 20:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,045 | 2:29.1 | 105 | 648 | 84 | |
| 2:00.0 | 730 | 2:44.3 | 79 | 570 | 76 | |
| 2:00.0 | 802 | 2:29.6 | 104 | 630 | 84 | |
| 2:00.0 | 805 | 2:29.0 | 106 | 660 | 84 | |
| 2:00.0 | 808 | 2:28.5 | 107 | 660 | 85 | |
| 2:00.0 | 814 | 2:27.4 | 109 | 660 | 85 | |
| 2:00.0 | 811 | 2:27.9 | 108 | 660 | 85 | |
| 2:00.0 | 818 | 2:26.6 | 111 | 660 | 86 | |
| 2:00.0 | 817 | 2:26.8 | 110 | 660 | 86 | |
| 2:00.0 | 822 | 2:25.9 | 112 | 660 | 86 | |
| 2:00.0 | 817 | 2:26.8 | 110 | 660 | 85 | |
| r5,563 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.