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Theo Bakker 45x1:00/1:00r row

9,810

Meters

45:00.0

Time

2:17.6

Pace

538

Calories

Rest Distance6,841
Rest Time45:00.0
Overall Distance16,651
Overall Time1:30:00.0
Average Watts134
Calories Per Hour717
Stroke Rate29
Stroke Count2219
Drag Factor95

June 26, 2021 11:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,810 2:17.6 134 717 29
1:00.0 198 2:31.5 101 600 26
1:00.0 216 2:18.8 131 720 30
1:00.0 217 2:18.2 132 720 30
1:00.0 217 2:18.2 132 720 30
1:00.0 218 2:17.6 134 720 30
1:00.0 219 2:16.9 136 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 219 2:16.9 136 720 30
1:00.0 219 2:16.9 136 720 30
1:00.0 219 2:16.9 136 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 219 2:16.9 136 720 30
1:00.0 219 2:16.9 136 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 219 2:16.9 136 720 30
1:00.0 219 2:16.9 136 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 219 2:16.9 136 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 217 2:18.2 132 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 217 2:18.2 132 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 220 2:16.3 138 720 29
1:00.0 218 2:17.6 134 720 30
1:00.0 219 2:16.9 136 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 220 2:16.3 138 720 29
1:00.0 220 2:16.3 138 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 216 2:18.8 131 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 215 2:19.5 129 720 29
r6,841

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