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Theo Bakker 45x1:00/1:00r row

9,783m

Meters

45:00.0

Time

2:17.9

Pace

539

Calories

Rest Distance6,874m
Rest Time45:00.0
Overall Distance16,657m
Overall Time1:30:00.0
Average Watts133
Calories Per Hour758
Stroke Rate29
Stroke Count2240
Drag Factor94

June 27, 2021 12:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,783m 2:17.9 133 758 29
1:00.0 204m 2:27.0 110 678 29
1:00.0 216m 2:18.8 131 749 30
1:00.0 215m 2:19.5 129 743 30
1:00.0 215m 2:19.5 129 743 30
1:00.0 217m 2:18.2 132 755 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 217m 2:18.2 132 755 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 218m 2:17.6 134 762 29
1:00.0 219m 2:16.9 136 768 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 218m 2:17.6 134 762 30
1:00.0 217m 2:18.2 132 755 29
1:00.0 218m 2:17.6 134 762 30
1:00.0 218m 2:17.6 134 762 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 219m 2:16.9 136 768 30
1:00.0 218m 2:17.6 134 762 29
1:00.0 219m 2:16.9 136 768 30
1:00.0 217m 2:18.2 132 755 29
1:00.0 219m 2:16.9 136 768 29
1:00.0 219m 2:16.9 136 768 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 219m 2:16.9 136 768 29
1:00.0 218m 2:17.6 134 762 29
1:00.0 217m 2:18.2 132 755 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 218m 2:17.6 134 762 29
1:00.0 217m 2:18.2 132 755 30
1:00.0 218m 2:17.6 134 762 29
1:00.0 219m 2:16.9 136 768 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 216m 2:18.8 131 749 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 218m 2:17.6 134 762 30
1:00.0 214m 2:20.1 127 737 29
r6,874m

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