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Theo Bakker 45x1:00/1:00r row

9,654

Meters

45:00.0

Time

2:19.8

Pace

549

Calories

Rest Distance6,683
Rest Time45:00.0
Overall Distance16,337
Overall Time1:30:00.0
Average Watts128
Calories Per Hour732
Stroke Rate29
Stroke Count2215
Drag Factor94

July 01, 2021 11:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,654 2:19.8 128 732 29
1:00.0 205 2:26.3 112 660 29
1:00.0 217 2:18.2 132 720 30
1:00.0 218 2:17.6 134 720 30
1:00.0 2 4:10:00.0 0 720
1:00.0 217 2:18.2 132 720 31
1:00.0 220 2:16.3 138 720 31
1:00.0 220 2:16.3 138 720 31
1:00.0 220 2:16.3 138 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 219 2:16.9 136 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 219 2:16.9 136 720 30
1:00.0 221 2:15.7 140 780 30
1:00.0 219 2:16.9 136 720 30
1:00.0 219 2:16.9 136 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 221 2:15.7 140 780 30
1:00.0 220 2:16.3 138 720 30
1:00.0 221 2:15.7 140 780 30
1:00.0 221 2:15.7 140 780 30
1:00.0 220 2:16.3 138 720 30
1:00.0 221 2:15.7 140 780 30
1:00.0 220 2:16.3 138 720 30
1:00.0 222 2:15.1 142 780 30
1:00.0 221 2:15.7 140 780 30
1:00.0 218 2:17.6 134 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 219 2:16.9 136 720 30
1:00.0 219 2:16.9 136 720 30
1:00.0 221 2:15.7 140 780 30
1:00.0 219 2:16.9 136 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 221 2:15.7 140 780 30
1:00.0 218 2:17.6 134 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 221 2:15.7 140 780 30
1:00.0 220 2:16.3 138 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 219 2:16.9 136 720 30
1:00.0 217 2:18.2 132 720 30
r6,683

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