Theo Bakker 10x2:00/1:30r BikeErg
7,856
Meters
20:00.0
Time
2:32.7
Pace
208
Calories
| Rest Distance | 5,364 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,220 |
| Overall Time | 35:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 81 |
| Revolution Count | 2750 |
| Power/kg | 0.98 |
| Drag Factor | 38 |
July 08, 2021 11:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,856 | 2:32.7 | 98 | 624 | 81 | |
| 2:00.0 | 777 | 2:34.4 | 95 | 600 | 81 | |
| 2:00.0 | 804 | 2:29.2 | 105 | 660 | 84 | |
| 2:00.0 | 807 | 2:28.6 | 106 | 660 | 84 | |
| 2:00.0 | 792 | 2:31.5 | 101 | 630 | 82 | |
| 2:00.0 | 785 | 2:32.8 | 98 | 630 | 82 | |
| 2:00.0 | 784 | 2:33.0 | 98 | 630 | 82 | |
| 2:00.0 | 777 | 2:34.4 | 95 | 600 | 81 | |
| 2:00.0 | 770 | 2:35.8 | 92 | 600 | 80 | |
| 2:00.0 | 771 | 2:35.6 | 93 | 600 | 80 | |
| 2:00.0 | 790 | 2:31.8 | 100 | 630 | 82 | |
| r5,364 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.