Theo Bakker 10x2:00/1:30r BikeErg
7,849m
Meters
20:00.0
Time
2:32.8
Pace
207
Calories
| Rest Distance | 5,488m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,337m |
| Overall Time | 35:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 82 |
| Revolution Count | 2791 |
| Power/kg | 0.98 |
| Drag Factor | 37 |
July 08, 2021 22:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,849m | 2:32.8 | 98 | 637 | 82 | |
| 2:00.0 | 739m | 2:42.3 | 82 | 581 | 78 | |
| 2:00.0 | 779m | 2:34.0 | 96 | 629 | 82 | |
| 2:00.0 | 790m | 2:31.8 | 100 | 643 | 83 | |
| 2:00.0 | 792m | 2:31.5 | 101 | 646 | 83 | |
| 2:00.0 | 792m | 2:31.5 | 101 | 646 | 83 | |
| 2:00.0 | 791m | 2:31.7 | 100 | 644 | 83 | |
| 2:00.0 | 784m | 2:33.0 | 98 | 635 | 82 | |
| 2:00.0 | 787m | 2:32.4 | 99 | 639 | 82 | |
| 2:00.0 | 795m | 2:30.9 | 102 | 650 | 83 | |
| 2:00.0 | 798m | 2:30.3 | 103 | 654 | 84 | |
| r5,488m |
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Workout Graph
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