Theo Bakker 10x2:00/1:30r BikeErg
8,111
Meters
20:00.0
Time
2:27.9
Pace
220
Calories
| Rest Distance | 5,555 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,666 |
| Overall Time | 35:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 84 |
| Revolution Count | 2833 |
| Power/kg | 1.08 |
| Drag Factor | 38 |
July 09, 2021 10:12:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,111 | 2:27.9 | 108 | 660 | 84 | |
| 2:00.0 | 783 | 2:33.2 | 97 | 630 | 81 | |
| 2:00.0 | 806 | 2:28.8 | 106 | 660 | 84 | |
| 2:00.0 | 806 | 2:28.8 | 106 | 660 | 84 | |
| 2:00.0 | 812 | 2:27.7 | 108 | 660 | 84 | |
| 2:00.0 | 812 | 2:27.7 | 108 | 660 | 84 | |
| 2:00.0 | 819 | 2:26.5 | 111 | 660 | 85 | |
| 2:00.0 | 825 | 2:25.4 | 114 | 690 | 86 | |
| 2:00.0 | 820 | 2:26.3 | 112 | 660 | 85 | |
| 2:00.0 | 819 | 2:26.5 | 111 | 660 | 85 | |
| 2:00.0 | 808 | 2:28.5 | 107 | 660 | 84 | |
| r5,555 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.