Theo Bakker 10x2:00/1:30r BikeErg
8,530
Meters
20:00.0
Time
2:20.6
Pace
238
Calories
| Rest Distance | 5,805 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,335 |
| Overall Time | 35:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 85 |
| Revolution Count | 2864 |
| Power/kg | 1.26 |
| Drag Factor | 42 |
July 14, 2021 11:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,530 | 2:20.6 | 126 | 714 | 85 | |
| 2:00.0 | 789 | 2:32.0 | 99 | 630 | 79 | |
| 2:00.0 | 840 | 2:22.8 | 120 | 690 | 84 | |
| 2:00.0 | 850 | 2:21.1 | 124 | 720 | 85 | |
| 2:00.0 | 861 | 2:19.3 | 129 | 720 | 86 | |
| 2:00.0 | 859 | 2:19.6 | 128 | 720 | 86 | |
| 2:00.0 | 861 | 2:19.3 | 129 | 720 | 86 | |
| 2:00.0 | 864 | 2:18.8 | 131 | 720 | 86 | |
| 2:00.0 | 872 | 2:17.6 | 134 | 750 | 87 | |
| 2:00.0 | 871 | 2:17.7 | 134 | 750 | 87 | |
| 2:00.0 | 864 | 2:18.8 | 131 | 720 | 86 | |
| r5,805 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.