Theo Bakker 5x2:00/1:30r BikeErg
3,940m
Meters
10:00.0
Time
2:32.2
Pace
104
Calories
| Rest Distance | 2,732m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,672m |
| Overall Time | 17:30.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 79 |
| Revolution Count | 1333 |
| Power/kg | 0.99 |
| Drag Factor | 42 |
July 15, 2021 10:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,940m | 2:32.2 | 99 | 641 | 79 | |
| 2:00.0 | 786m | 2:32.6 | 98 | 638 | 79 | |
| 2:00.0 | 797m | 2:30.5 | 103 | 652 | 80 | |
| 2:00.0 | 799m | 2:30.1 | 103 | 655 | 80 | |
| 2:00.0 | 782m | 2:33.4 | 97 | 633 | 78 | |
| 2:00.0 | 776m | 2:34.6 | 95 | 625 | 78 | |
| r2,732m |
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Workout Graph
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