Theo Bakker 10:00 BikeErg
4,105m
Meters
10:00.0
Time
2:26.1
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 83 |
| Revolution Count | 831 |
| Power/kg | 1.12 |
| Drag Factor | 41 |
July 25, 2021 23:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,105m | 2:26.1 | 112 | 685 | 83 |
| 2:00.0 | 791m | 2:31.7 | 100 | 644 | 80 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 83 |
| 6:00.0 | 822m | 2:25.9 | 112 | 687 | 83 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 84 |
| 10:00.0 | 847m | 2:21.6 | 123 | 723 | 86 |
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Workout Graph
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