Theo Bakker 20000m BikeErg
20,000m
Meters
47:37.3
Time
2:22.8
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 84 |
| Revolution Count | 4046 |
| Power/kg | 1.2 |
| Drag Factor | 41 |
July 26, 2021 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:37.3 | 20,000m | 2:22.8 | 120 | 713 | 84 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 87 |
| 9:24.2 | 8,000m | 2:21.0 | 125 | 729 | 86 |
| 9:31.9 | 12,000m | 2:22.9 | 120 | 712 | 85 |
| 9:38.5 | 16,000m | 2:24.6 | 116 | 698 | 84 |
| 9:42.4 | 20,000m | 2:25.6 | 113 | 690 | 83 |
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Workout Graph
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