Theo Bakker 20:00 BikeErg
8,407m
Meters
20:00.0
Time
2:22.7
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 85 |
| Revolution Count | 1700 |
| Power/kg | 1.2 |
| Drag Factor | 41 |
July 26, 2021 12:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,407m | 2:22.7 | 120 | 714 | 85 |
| 4:00.0 | 1,637m | 2:26.6 | 111 | 682 | 83 |
| 8:00.0 | 1,674m | 2:23.3 | 119 | 708 | 85 |
| 12:00.0 | 1,693m | 2:21.7 | 123 | 722 | 86 |
| 16:00.0 | 1,697m | 2:21.4 | 124 | 725 | 86 |
| 20:00.0 | 1,707m | 2:20.5 | 126 | 733 | 86 |
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Workout Graph
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