Theo Bakker 30:00 BikeErg
12,334m
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 83 |
| Revolution Count | 2501 |
| Power/kg | 1.13 |
| Drag Factor | 41 |
July 26, 2021 21:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,334m | 2:25.9 | 113 | 687 | 83 |
| 6:00.0 | 2,396m | 2:30.2 | 103 | 655 | 81 |
| 12:00.0 | 2,460m | 2:26.3 | 112 | 684 | 83 |
| 18:00.0 | 2,475m | 2:25.4 | 114 | 691 | 84 |
| 24:00.0 | 2,488m | 2:24.6 | 116 | 697 | 84 |
| 30:00.0 | 2,515m | 2:23.1 | 119 | 710 | 85 |
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Workout Graph
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