Theo Bakker 6x2:00/1:30r BikeErg
4,707m
Meters
12:00.0
Time
2:32.9
Pace
124
Calories
| Rest Distance | 3,206m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,913m |
| Overall Time | 21:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 79 |
| Revolution Count | 1599 |
| Power/kg | 0.98 |
| Drag Factor | 41 |
July 28, 2021 12:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,707m | 2:32.9 | 98 | 636 | 79 | |
| 2:00.0 | 768m | 2:36.2 | 92 | 615 | 78 | |
| 2:00.0 | 791m | 2:31.7 | 100 | 644 | 80 | |
| 2:00.0 | 792m | 2:31.5 | 101 | 646 | 80 | |
| 2:00.0 | 795m | 2:30.9 | 102 | 650 | 80 | |
| 2:00.0 | 781m | 2:33.6 | 96 | 632 | 79 | |
| 2:00.0 | 779m | 2:34.0 | 96 | 629 | 79 | |
| r3,206m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.