Theo Bakker 10x2:00/1:30r BikeErg
8,442m
Meters
20:00.0
Time
2:22.1
Pace
232
Calories
| Rest Distance | 5,722m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,164m |
| Overall Time | 35:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 85 |
| Revolution Count | 2853 |
| Power/kg | 1.22 |
| Drag Factor | 41 |
July 31, 2021 10:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,442m | 2:22.1 | 122 | 719 | 85 | |
| 2:00.0 | 754m | 2:39.1 | 87 | 598 | 76 | |
| 2:00.0 | 822m | 2:25.9 | 112 | 687 | 83 | |
| 2:00.0 | 844m | 2:22.1 | 122 | 719 | 85 | |
| 2:00.0 | 857m | 2:20.0 | 127 | 738 | 86 | |
| 2:00.0 | 861m | 2:19.3 | 129 | 744 | 87 | |
| 2:00.0 | 861m | 2:19.3 | 129 | 744 | 87 | |
| 2:00.0 | 859m | 2:19.6 | 128 | 741 | 87 | |
| 2:00.0 | 863m | 2:19.0 | 130 | 748 | 87 | |
| 2:00.0 | 859m | 2:19.6 | 128 | 741 | 87 | |
| 2:00.0 | 861m | 2:19.3 | 129 | 744 | 87 | |
| r5,722m |
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Workout Graph
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