Theo Bakker 10x2:00/1:30r BikeErg
8,237m
Meters
20:00.0
Time
2:25.6
Pace
226
Calories
| Rest Distance | 5,720m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,957m |
| Overall Time | 35:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 82 |
| Revolution Count | 2812 |
| Power/kg | 1.13 |
| Drag Factor | 41 |
August 09, 2021 14:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,237m | 2:25.6 | 113 | 689 | 82 | |
| 2:00.0 | 761m | 2:37.6 | 89 | 607 | 77 | |
| 2:00.0 | 816m | 2:27.0 | 110 | 678 | 82 | |
| 2:00.0 | 828m | 2:24.9 | 115 | 695 | 83 | |
| 2:00.0 | 828m | 2:24.9 | 115 | 695 | 83 | |
| 2:00.0 | 834m | 2:23.8 | 117 | 704 | 84 | |
| 2:00.0 | 835m | 2:23.7 | 118 | 705 | 84 | |
| 2:00.0 | 832m | 2:24.2 | 117 | 701 | 84 | |
| 2:00.0 | 834m | 2:23.8 | 117 | 704 | 84 | |
| 2:00.0 | 835m | 2:23.7 | 118 | 705 | 84 | |
| 2:00.0 | 834m | 2:23.8 | 117 | 704 | 84 | |
| r5,720m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.