Theo Bakker 10x2:00/1:30r BikeErg
8,123m
Meters
20:00.0
Time
2:27.7
Pace
219
Calories
| Rest Distance | 5,689m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,812m |
| Overall Time | 35:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 81 |
| Revolution Count | 2782 |
| Power/kg | 1.09 |
| Drag Factor | 41 |
August 16, 2021 22:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,123m | 2:27.7 | 109 | 673 | 81 | |
| 2:00.0 | 745m | 2:41.0 | 84 | 588 | 75 | |
| 2:00.0 | 801m | 2:29.8 | 104 | 658 | 81 | |
| 2:00.0 | 812m | 2:27.7 | 108 | 673 | 82 | |
| 2:00.0 | 815m | 2:27.2 | 110 | 677 | 82 | |
| 2:00.0 | 822m | 2:25.9 | 112 | 687 | 83 | |
| 2:00.0 | 824m | 2:25.6 | 113 | 690 | 83 | |
| 2:00.0 | 824m | 2:25.6 | 113 | 690 | 83 | |
| 2:00.0 | 826m | 2:25.2 | 114 | 692 | 83 | |
| 2:00.0 | 825m | 2:25.4 | 114 | 691 | 83 | |
| 2:00.0 | 829m | 2:24.7 | 115 | 697 | 84 | |
| r5,689m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.