Theo Bakker 10x2:00/1:30r BikeErg
8,182m
Meters
20:00.0
Time
2:26.6
Pace
222
Calories
| Rest Distance | 5,588m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,770m |
| Overall Time | 35:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 82 |
| Revolution Count | 2775 |
| Power/kg | 1.11 |
| Drag Factor | 41 |
August 23, 2021 22:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,182m | 2:26.6 | 111 | 681 | 82 | |
| 2:00.0 | 795m | 2:30.9 | 102 | 650 | 80 | |
| 2:00.0 | 821m | 2:26.1 | 112 | 685 | 83 | |
| 2:00.0 | 829m | 2:24.7 | 115 | 697 | 84 | |
| 2:00.0 | 827m | 2:25.1 | 115 | 694 | 83 | |
| 2:00.0 | 826m | 2:25.2 | 114 | 692 | 83 | |
| 2:00.0 | 824m | 2:25.6 | 113 | 690 | 83 | |
| 2:00.0 | 823m | 2:25.8 | 113 | 688 | 83 | |
| 2:00.0 | 808m | 2:28.5 | 107 | 667 | 81 | |
| 2:00.0 | 833m | 2:24.0 | 117 | 702 | 84 | |
| 2:00.0 | 797m | 2:30.5 | 103 | 652 | 80 | |
| r5,588m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.