Theo Bakker 10x2:00/1:30r BikeErg
8,343m
Meters
20:00.0
Time
2:23.8
Pace
230
Calories
| Rest Distance | 5,730m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,073m |
| Overall Time | 35:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 83 |
| Revolution Count | 2825 |
| Power/kg | 1.18 |
| Drag Factor | 42 |
August 26, 2021 10:33:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,343m | 2:23.8 | 118 | 704 | 83 | |
| 2:00.0 | 751m | 2:39.7 | 86 | 595 | 75 | |
| 2:00.0 | 818m | 2:26.6 | 111 | 681 | 82 | |
| 2:00.0 | 834m | 2:23.8 | 117 | 704 | 84 | |
| 2:00.0 | 843m | 2:22.3 | 121 | 717 | 85 | |
| 2:00.0 | 845m | 2:22.0 | 122 | 720 | 85 | |
| 2:00.0 | 850m | 2:21.1 | 124 | 728 | 85 | |
| 2:00.0 | 852m | 2:20.8 | 125 | 731 | 86 | |
| 2:00.0 | 852m | 2:20.8 | 125 | 731 | 86 | |
| 2:00.0 | 854m | 2:20.5 | 126 | 734 | 86 | |
| 2:00.0 | 843m | 2:22.3 | 121 | 717 | 85 | |
| r5,730m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.