Theo Bakker 10x2:00/1:30r BikeErg
8,498
Meters
20:00.0
Time
2:21.2
Pace
238
Calories
| Rest Distance | 5,667 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,165 |
| Overall Time | 35:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 85 |
| Revolution Count | 2846 |
| Power/kg | 1.24 |
| Drag Factor | 42 |
August 28, 2021 10:30:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,498 | 2:21.2 | 124 | 727 | 85 | |
| 2:00.0 | 815 | 2:27.2 | 110 | 677 | 82 | |
| 2:00.0 | 852 | 2:20.8 | 125 | 731 | 86 | |
| 2:00.0 | 852 | 2:20.8 | 125 | 731 | 86 | |
| 2:00.0 | 855 | 2:20.3 | 127 | 735 | 86 | |
| 2:00.0 | 854 | 2:20.5 | 126 | 734 | 86 | |
| 2:00.0 | 853 | 2:20.6 | 126 | 732 | 86 | |
| 2:00.0 | 862 | 2:19.2 | 130 | 746 | 87 | |
| 2:00.0 | 858 | 2:19.8 | 128 | 740 | 86 | |
| 2:00.0 | 851 | 2:21.0 | 125 | 729 | 86 | |
| 2:00.0 | 846 | 2:21.8 | 123 | 722 | 85 | |
| r5,667 |
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Workout Graph
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