Theo Bakker 10x2:00/1:30r BikeErg

8,282m

Meters

20:00.0

Time

2:24.8

Pace

228

Calories

Rest Distance5,757m
Rest Time15:00.0
Overall Distance14,039m
Overall Time35:00.0
Average Watts115
Calories Per Hour695
RPM83
Revolution Count2820
Power/kg1.15
Drag Factor42

August 28, 2021 09:52:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,282m 2:24.8 115 695 83
2:00.0 733m 2:43.7 80 574 74
2:00.0 812m 2:27.7 108 673 82
2:00.0 831m 2:24.4 116 700 84
2:00.0 840m 2:22.8 120 713 84
2:00.0 843m 2:22.3 121 717 85
2:00.0 841m 2:22.6 120 714 85
2:00.0 844m 2:22.1 122 719 85
2:00.0 847m 2:21.6 123 723 85
2:00.0 846m 2:21.8 123 722 85
2:00.0 846m 2:21.8 123 722 85
r5,757m

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Workout Graph

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