Theo Bakker 5x2:00/1:30r BikeErg
3,938m
Meters
10:00.0
Time
2:32.3
Pace
104
Calories
| Rest Distance | 2,702m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,640m |
| Overall Time | 17:30.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 79 |
| Revolution Count | 1336 |
| Power/kg | 0.99 |
| Drag Factor | 41 |
August 30, 2021 22:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,938m | 2:32.3 | 99 | 640 | 79 | |
| 2:00.0 | 771m | 2:35.6 | 93 | 619 | 78 | |
| 2:00.0 | 790m | 2:31.8 | 100 | 643 | 80 | |
| 2:00.0 | 784m | 2:33.0 | 98 | 635 | 79 | |
| 2:00.0 | 796m | 2:30.7 | 102 | 651 | 80 | |
| 2:00.0 | 797m | 2:30.5 | 103 | 652 | 80 | |
| r2,702m |
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Workout Graph
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