Theo Bakker 10x2:00/1:30r BikeErg
8,574m
Meters
20:00.0
Time
2:19.9
Pace
241
Calories
| Rest Distance | 5,765m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,339m |
| Overall Time | 35:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 86 |
| Revolution Count | 2873 |
| Power/kg | 1.28 |
| Drag Factor | 42 |
September 02, 2021 12:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,574m | 2:19.9 | 128 | 739 | 86 | |
| 2:00.0 | 798m | 2:30.3 | 103 | 654 | 80 | |
| 2:00.0 | 861m | 2:19.3 | 129 | 744 | 86 | |
| 2:00.0 | 861m | 2:19.3 | 129 | 744 | 86 | |
| 2:00.0 | 864m | 2:18.8 | 131 | 749 | 87 | |
| 2:00.0 | 865m | 2:18.7 | 131 | 751 | 87 | |
| 2:00.0 | 863m | 2:19.0 | 130 | 748 | 87 | |
| 2:00.0 | 868m | 2:18.2 | 132 | 755 | 87 | |
| 2:00.0 | 867m | 2:18.4 | 132 | 754 | 87 | |
| 2:00.0 | 867m | 2:18.4 | 132 | 754 | 87 | |
| 2:00.0 | 860m | 2:19.5 | 129 | 743 | 86 | |
| r5,765m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.