Theo Bakker 10x2:00/1:30r BikeErg
8,525m
Meters
20:00.0
Time
2:20.7
Pace
239
Calories
| Rest Distance | 5,827m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,352m |
| Overall Time | 35:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 85 |
| Revolution Count | 2873 |
| Power/kg | 1.25 |
| Drag Factor | 42 |
September 02, 2021 11:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,525m | 2:20.7 | 125 | 731 | 85 | |
| 2:00.0 | 778m | 2:34.2 | 95 | 628 | 78 | |
| 2:00.0 | 841m | 2:22.6 | 120 | 714 | 84 | |
| 2:00.0 | 853m | 2:20.6 | 126 | 732 | 86 | |
| 2:00.0 | 853m | 2:20.6 | 126 | 732 | 86 | |
| 2:00.0 | 864m | 2:18.8 | 131 | 749 | 87 | |
| 2:00.0 | 867m | 2:18.4 | 132 | 754 | 87 | |
| 2:00.0 | 864m | 2:18.8 | 131 | 749 | 87 | |
| 2:00.0 | 867m | 2:18.4 | 132 | 754 | 87 | |
| 2:00.0 | 868m | 2:18.2 | 132 | 755 | 87 | |
| 2:00.0 | 870m | 2:17.9 | 133 | 759 | 87 | |
| r5,827m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.