Theo Bakker 10x2:00/1:30r BikeErg
8,542
Meters
20:00.0
Time
2:20.4
Pace
238
Calories
| Rest Distance | 5,706 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,248 |
| Overall Time | 35:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 86 |
| Revolution Count | 2862 |
| Power/kg | 1.26 |
| Drag Factor | 42 |
September 18, 2021 11:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,542 | 2:20.4 | 126 | 714 | 86 | |
| 2:00.0 | 801 | 2:29.8 | 104 | 630 | 81 | |
| 2:00.0 | 860 | 2:19.5 | 129 | 720 | 87 | |
| 2:00.0 | 863 | 2:19.0 | 130 | 720 | 87 | |
| 2:00.0 | 859 | 2:19.6 | 128 | 720 | 86 | |
| 2:00.0 | 868 | 2:18.2 | 132 | 750 | 87 | |
| 2:00.0 | 863 | 2:19.0 | 130 | 720 | 87 | |
| 2:00.0 | 866 | 2:18.5 | 132 | 750 | 87 | |
| 2:00.0 | 858 | 2:19.8 | 128 | 720 | 86 | |
| 2:00.0 | 861 | 2:19.3 | 129 | 720 | 87 | |
| 2:00.0 | 844 | 2:22.1 | 122 | 690 | 85 | |
| r5,706 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.