Theo Bakker 10x2:00/1:30r BikeErg
8,312m
Meters
20:00.0
Time
2:24.3
Pace
228
Calories
Rest Distance | 5,781m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 14,093m |
Overall Time | 35:00.0 |
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
RPM | 82 |
Revolution Count | 2801 |
Power/kg | 1.16 |
Drag Factor | 43 |
September 21, 2021 12:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 8,312m | 2:24.3 | 116 | 700 | 82 | |
2:00.0 | 781m | 2:33.6 | 96 | 632 | 78 | |
2:00.0 | 824m | 2:25.6 | 113 | 690 | 82 | |
2:00.0 | 837m | 2:23.3 | 119 | 708 | 83 | |
2:00.0 | 836m | 2:23.5 | 118 | 707 | 83 | |
2:00.0 | 832m | 2:24.2 | 117 | 701 | 83 | |
2:00.0 | 835m | 2:23.7 | 118 | 705 | 83 | |
2:00.0 | 842m | 2:22.5 | 121 | 716 | 84 | |
2:00.0 | 833m | 2:24.0 | 117 | 702 | 83 | |
2:00.0 | 844m | 2:22.1 | 122 | 719 | 84 | |
2:00.0 | 848m | 2:21.5 | 124 | 725 | 84 | |
r5,781m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.