Theo Bakker 10x2:00/1:30r BikeErg

8,312m

Meters

20:00.0

Time

2:24.3

Pace

228

Calories

Rest Distance5,781m
Rest Time15:00.0
Overall Distance14,093m
Overall Time35:00.0
Average Watts116
Calories Per Hour700
RPM82
Revolution Count2801
Power/kg1.16
Drag Factor43

September 21, 2021 12:53:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,312m 2:24.3 116 700 82
2:00.0 781m 2:33.6 96 632 78
2:00.0 824m 2:25.6 113 690 82
2:00.0 837m 2:23.3 119 708 83
2:00.0 836m 2:23.5 118 707 83
2:00.0 832m 2:24.2 117 701 83
2:00.0 835m 2:23.7 118 705 83
2:00.0 842m 2:22.5 121 716 84
2:00.0 833m 2:24.0 117 702 83
2:00.0 844m 2:22.1 122 719 84
2:00.0 848m 2:21.5 124 725 84
r5,781m

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Workout Graph

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