Theo Bakker 10x2:00/1:30r BikeErg
8,551m
Meters
20:00.0
Time
2:20.3
Pace
241
Calories
| Rest Distance | 5,741m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,292m |
| Overall Time | 35:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 85 |
| Revolution Count | 2844 |
| Power/kg | 1.27 |
| Drag Factor | 43 |
October 02, 2021 10:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,551m | 2:20.3 | 127 | 735 | 85 | |
| 2:00.0 | 796m | 2:30.7 | 102 | 651 | 79 | |
| 2:00.0 | 864m | 2:18.8 | 131 | 749 | 86 | |
| 2:00.0 | 858m | 2:19.8 | 128 | 740 | 86 | |
| 2:00.0 | 856m | 2:20.1 | 127 | 737 | 85 | |
| 2:00.0 | 868m | 2:18.2 | 132 | 755 | 87 | |
| 2:00.0 | 872m | 2:17.6 | 134 | 762 | 87 | |
| 2:00.0 | 869m | 2:18.0 | 133 | 757 | 87 | |
| 2:00.0 | 869m | 2:18.0 | 133 | 757 | 87 | |
| 2:00.0 | 866m | 2:18.5 | 132 | 752 | 86 | |
| 2:00.0 | 832m | 2:24.2 | 117 | 701 | 83 | |
| r5,741m |
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Workout Graph
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