Theo Bakker 10x2:00/1:30r BikeErg
8,222m
Meters
20:00.0
Time
2:25.9
Pace
226
Calories
| Rest Distance | 5,702m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,924m |
| Overall Time | 35:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 81 |
| Revolution Count | 2762 |
| Power/kg | 1.13 |
| Drag Factor | 43 |
October 14, 2021 12:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,222m | 2:25.9 | 113 | 687 | 81 | |
| 2:00.0 | 783m | 2:33.2 | 97 | 634 | 78 | |
| 2:00.0 | 823m | 2:25.8 | 113 | 688 | 82 | |
| 2:00.0 | 829m | 2:24.7 | 115 | 697 | 82 | |
| 2:00.0 | 830m | 2:24.5 | 116 | 698 | 82 | |
| 2:00.0 | 829m | 2:24.7 | 115 | 697 | 82 | |
| 2:00.0 | 831m | 2:24.4 | 116 | 700 | 83 | |
| 2:00.0 | 825m | 2:25.4 | 114 | 691 | 82 | |
| 2:00.0 | 827m | 2:25.1 | 115 | 694 | 82 | |
| 2:00.0 | 834m | 2:23.8 | 117 | 704 | 83 | |
| 2:00.0 | 812m | 2:27.7 | 108 | 673 | 81 | |
| r5,702m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.