Theo Bakker 10x2:00/1:30r BikeErg
8,554m
Meters
20:00.0
Time
2:20.2
Pace
241
Calories
| Rest Distance | 5,889m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,443m |
| Overall Time | 35:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 76 |
| Revolution Count | 2558 |
| Power/kg | 1.27 |
| Drag Factor | 61 |
October 18, 2021 11:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,554m | 2:20.2 | 127 | 736 | 76 | |
| 2:00.0 | 795m | 2:30.9 | 102 | 650 | 71 | |
| 2:00.0 | 854m | 2:20.5 | 126 | 734 | 76 | |
| 2:00.0 | 857m | 2:20.0 | 127 | 738 | 76 | |
| 2:00.0 | 858m | 2:19.8 | 128 | 740 | 76 | |
| 2:00.0 | 856m | 2:20.1 | 127 | 737 | 76 | |
| 2:00.0 | 855m | 2:20.3 | 127 | 735 | 76 | |
| 2:00.0 | 865m | 2:18.7 | 131 | 751 | 77 | |
| 2:00.0 | 866m | 2:18.5 | 132 | 752 | 77 | |
| 2:00.0 | 880m | 2:16.3 | 138 | 775 | 78 | |
| 2:00.0 | 868m | 2:18.2 | 132 | 755 | 77 | |
| r5,889m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.