Theo Bakker 10x2:00/1:30r BikeErg

8,439m

Meters

20:00.0

Time

2:22.1

Pace

234

Calories

Rest Distance5,899m
Rest Time15:00.0
Overall Distance14,338m
Overall Time35:00.0
Average Watts122
Calories Per Hour718
RPM75
Revolution Count2556
Power/kg1.22
Drag Factor60

October 21, 2021 11:13:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,439m 2:22.1 122 718 75
2:00.0 781m 2:33.6 96 632 70
2:00.0 824m 2:25.6 113 690 73
2:00.0 843m 2:22.3 121 717 75
2:00.0 855m 2:20.3 127 735 76
2:00.0 863m 2:19.0 130 748 77
2:00.0 856m 2:20.1 127 737 76
2:00.0 854m 2:20.5 126 734 76
2:00.0 856m 2:20.1 127 737 76
2:00.0 851m 2:21.0 125 729 76
2:00.0 856m 2:20.1 127 737 76
r5,899m

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Workout Graph

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