Theo Bakker 10x2:00/1:30r BikeErg
8,550
Meters
20:00.0
Time
2:20.3
Pace
241
Calories
| Rest Distance | 6,015 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,565 |
| Overall Time | 35:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 76 |
| Revolution Count | 2587 |
| Power/kg | 1.27 |
| Drag Factor | 60 |
October 27, 2021 21:31:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,550 | 2:20.3 | 127 | 723 | 76 | |
| 2:00.0 | 824 | 2:25.6 | 113 | 660 | 73 | |
| 2:00.0 | 857 | 2:20.0 | 127 | 720 | 76 | |
| 2:00.0 | 870 | 2:17.9 | 133 | 750 | 77 | |
| 2:00.0 | 861 | 2:19.3 | 129 | 720 | 77 | |
| 2:00.0 | 867 | 2:18.4 | 132 | 750 | 77 | |
| 2:00.0 | 864 | 2:18.8 | 131 | 720 | 77 | |
| 2:00.0 | 879 | 2:16.5 | 138 | 750 | 78 | |
| 2:00.0 | 873 | 2:17.4 | 135 | 750 | 78 | |
| 2:00.0 | 778 | 2:34.2 | 95 | 660 | 69 | |
| 2:00.0 | 878 | 2:16.6 | 137 | 750 | 78 | |
| r6,015 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.