Theo Bakker 10x2:00/1:30r BikeErg
8,487
Meters
20:00.0
Time
2:21.3
Pace
237
Calories
| Rest Distance | 5,946 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,433 |
| Overall Time | 35:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 75 |
| Revolution Count | 2575 |
| Power/kg | 1.24 |
| Drag Factor | 60 |
October 30, 2021 12:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,487 | 2:21.3 | 124 | 711 | 75 | |
| 2:00.0 | 782 | 2:33.4 | 97 | 630 | 70 | |
| 2:00.0 | 844 | 2:22.1 | 122 | 690 | 75 | |
| 2:00.0 | 851 | 2:21.0 | 125 | 720 | 76 | |
| 2:00.0 | 853 | 2:20.6 | 126 | 720 | 76 | |
| 2:00.0 | 855 | 2:20.3 | 127 | 720 | 76 | |
| 2:00.0 | 859 | 2:19.6 | 128 | 720 | 77 | |
| 2:00.0 | 858 | 2:19.8 | 128 | 720 | 77 | |
| 2:00.0 | 859 | 2:19.6 | 128 | 720 | 77 | |
| 2:00.0 | 861 | 2:19.3 | 129 | 720 | 77 | |
| 2:00.0 | 865 | 2:18.7 | 131 | 750 | 77 | |
| r5,946 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.