Theo Bakker 10x2:00/1:30r BikeErg

8,250m

Meters

20:00.0

Time

2:25.4

Pace

225

Calories

Rest Distance5,913m
Rest Time15:00.0
Overall Distance14,163m
Overall Time35:00.0
Average Watts114
Calories Per Hour691
RPM73
Revolution Count2514
Power/kg1.14
Drag Factor60

November 12, 2021 17:35:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,250m 2:25.4 114 691 73
2:00.0 779m 2:34.0 96 629 69
2:00.0 822m 2:25.9 112 687 73
2:00.0 827m 2:25.1 115 694 73
2:00.0 825m 2:25.4 114 691 73
2:00.0 821m 2:26.1 112 685 73
2:00.0 828m 2:24.9 115 695 74
2:00.0 838m 2:23.1 119 710 74
2:00.0 837m 2:23.3 119 708 74
2:00.0 842m 2:22.5 121 716 75
2:00.0 832m 2:24.2 117 701 74
r5,913m

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Workout Graph

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