Theo Bakker 10x2:00/1:30r BikeErg

8,530m

Meters

20:00.0

Time

2:20.6

Pace

239

Calories

Rest Distance5,869m
Rest Time15:00.0
Overall Distance14,399m
Overall Time35:00.0
Average Watts126
Calories Per Hour732
RPM75
Revolution Count2554
Power/kg1.26
Drag Factor61

November 21, 2021 12:06:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,530m 2:20.6 126 732 75
2:00.0 810m 2:28.1 108 670 72
2:00.0 845m 2:22.0 122 720 75
2:00.0 855m 2:20.3 127 735 76
2:00.0 856m 2:20.1 127 737 76
2:00.0 855m 2:20.3 127 735 76
2:00.0 862m 2:19.2 130 746 77
2:00.0 861m 2:19.3 129 744 76
2:00.0 868m 2:18.2 132 755 77
2:00.0 875m 2:17.1 136 766 78
2:00.0 843m 2:22.3 121 717 75
r5,869m

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Workout Graph

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