Theo Bakker 10x2:00/1:30r BikeErg
8,265m
Meters
20:00.0
Time
2:25.1
Pace
226
Calories
| Rest Distance | 5,960m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,225m |
| Overall Time | 35:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 73 |
| Revolution Count | 2523 |
| Power/kg | 1.14 |
| Drag Factor | 60 |
December 09, 2021 12:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,265m | 2:25.1 | 114 | 693 | 73 | |
| 2:00.0 | 759m | 2:38.1 | 89 | 604 | 67 | |
| 2:00.0 | 812m | 2:27.7 | 108 | 673 | 72 | |
| 2:00.0 | 823m | 2:25.8 | 113 | 688 | 73 | |
| 2:00.0 | 825m | 2:25.4 | 114 | 691 | 73 | |
| 2:00.0 | 823m | 2:25.8 | 113 | 688 | 73 | |
| 2:00.0 | 833m | 2:24.0 | 117 | 702 | 74 | |
| 2:00.0 | 840m | 2:22.8 | 120 | 713 | 75 | |
| 2:00.0 | 843m | 2:22.3 | 121 | 717 | 75 | |
| 2:00.0 | 855m | 2:20.3 | 127 | 735 | 76 | |
| 2:00.0 | 851m | 2:21.0 | 125 | 729 | 76 | |
| r5,960m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.