Theo Bakker 10x2:00/1:30r BikeErg
8,619m
Meters
20:00.0
Time
2:19.2
Pace
243
Calories
| Rest Distance | 5,964m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,583m |
| Overall Time | 35:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 76 |
| Revolution Count | 2591 |
| Power/kg | 1.3 |
| Drag Factor | 60 |
January 02, 2022 11:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,619m | 2:19.2 | 130 | 746 | 76 | |
| 2:00.0 | 823m | 2:25.8 | 113 | 688 | 73 | |
| 2:00.0 | 863m | 2:19.0 | 130 | 748 | 77 | |
| 2:00.0 | 867m | 2:18.4 | 132 | 754 | 77 | |
| 2:00.0 | 872m | 2:17.6 | 134 | 762 | 78 | |
| 2:00.0 | 872m | 2:17.6 | 134 | 762 | 78 | |
| 2:00.0 | 871m | 2:17.7 | 134 | 760 | 78 | |
| 2:00.0 | 876m | 2:16.9 | 136 | 768 | 78 | |
| 2:00.0 | 842m | 2:22.5 | 121 | 716 | 75 | |
| 2:00.0 | 859m | 2:19.6 | 128 | 741 | 77 | |
| 2:00.0 | 875m | 2:17.1 | 136 | 766 | 78 | |
| r5,964m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.