Theo Bakker 10x1:00/1:00r row
1,918m
Meters
10:00.0
Time
2:36.4
Pace
98
Calories
| Rest Distance | 1,122m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,040m |
| Overall Time | 20:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 93 |
January 04, 2022 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 28 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 28 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 28 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 28 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 28 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 28 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 28 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 28 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 28 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 29 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 28 | |
| r1,122m |
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Workout Graph
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