Theo Bakker 2x2:00/1:30r BikeErg
1,535m
Meters
4:00.0
Time
2:36.3
Pace
40
Calories
| Rest Distance | 1,089m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,624m |
| Overall Time | 7:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 68 |
| Revolution Count | 465 |
| Power/kg | 0.92 |
| Drag Factor | 60 |
January 05, 2022 11:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,535m | 2:36.3 | 92 | 615 | 68 | |
| 2:00.0 | 758m | 2:38.3 | 88 | 603 | 67 | |
| 2:00.0 | 776m | 2:34.6 | 95 | 625 | 69 | |
| r1,089m |
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Workout Graph
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