Theo Bakker 10x2:00/1:30r BikeErg
8,543
Meters
20:00.0
Time
2:20.4
Pace
240
Calories
| Rest Distance | 5,984 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,527 |
| Overall Time | 35:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 75 |
| Revolution Count | 2576 |
| Power/kg | 1.26 |
| Drag Factor | 61 |
January 13, 2022 12:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,543 | 2:20.4 | 126 | 720 | 75 | |
| 2:00.0 | 821 | 2:26.1 | 112 | 660 | 73 | |
| 2:00.0 | 846 | 2:21.8 | 123 | 720 | 75 | |
| 2:00.0 | 849 | 2:21.3 | 124 | 720 | 75 | |
| 2:00.0 | 853 | 2:20.6 | 126 | 720 | 76 | |
| 2:00.0 | 860 | 2:19.5 | 129 | 720 | 76 | |
| 2:00.0 | 853 | 2:20.6 | 126 | 720 | 76 | |
| 2:00.0 | 851 | 2:21.0 | 125 | 720 | 76 | |
| 2:00.0 | 869 | 2:18.0 | 133 | 750 | 77 | |
| 2:00.0 | 859 | 2:19.6 | 128 | 720 | 76 | |
| 2:00.0 | 881 | 2:16.2 | 139 | 750 | 78 | |
| r5,984 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.