Theo Bakker 10x2:00/1:30r BikeErg
8,327
Meters
20:00.0
Time
2:24.1
Pace
229
Calories
| Rest Distance | 5,954 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,281 |
| Overall Time | 35:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 74 |
| Revolution Count | 2545 |
| Power/kg | 1.17 |
| Drag Factor | 60 |
January 16, 2022 11:38:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,327 | 2:24.1 | 117 | 687 | 74 | |
| 2:00.0 | 766 | 2:36.6 | 91 | 600 | 68 | |
| 2:00.0 | 816 | 2:27.0 | 110 | 660 | 73 | |
| 2:00.0 | 822 | 2:25.9 | 112 | 660 | 73 | |
| 2:00.0 | 837 | 2:23.3 | 119 | 690 | 75 | |
| 2:00.0 | 842 | 2:22.5 | 121 | 690 | 75 | |
| 2:00.0 | 844 | 2:22.1 | 122 | 690 | 75 | |
| 2:00.0 | 846 | 2:21.8 | 123 | 720 | 76 | |
| 2:00.0 | 847 | 2:21.6 | 123 | 720 | 76 | |
| 2:00.0 | 852 | 2:20.8 | 125 | 720 | 76 | |
| 2:00.0 | 855 | 2:20.3 | 127 | 720 | 76 | |
| r5,954 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.