Theo Bakker 10x2:00/1:30r BikeErg
8,524m
Meters
20:00.0
Time
2:20.7
Pace
238
Calories
| Rest Distance | 5,955m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,479m |
| Overall Time | 35:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 76 |
| Revolution Count | 2573 |
| Power/kg | 1.25 |
| Drag Factor | 60 |
January 18, 2022 13:54:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,524m | 2:20.7 | 125 | 731 | 76 | |
| 2:00.0 | 806m | 2:28.8 | 106 | 664 | 72 | |
| 2:00.0 | 844m | 2:22.1 | 122 | 719 | 75 | |
| 2:00.0 | 852m | 2:20.8 | 125 | 731 | 76 | |
| 2:00.0 | 855m | 2:20.3 | 127 | 735 | 76 | |
| 2:00.0 | 857m | 2:20.0 | 127 | 738 | 76 | |
| 2:00.0 | 855m | 2:20.3 | 127 | 735 | 76 | |
| 2:00.0 | 861m | 2:19.3 | 129 | 744 | 77 | |
| 2:00.0 | 860m | 2:19.5 | 129 | 743 | 77 | |
| 2:00.0 | 871m | 2:17.7 | 134 | 760 | 78 | |
| 2:00.0 | 862m | 2:19.2 | 130 | 746 | 77 | |
| r5,955m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.