Theo Bakker 10x2:00/1:30r BikeErg
8,258m
Meters
20:00.0
Time
2:25.3
Pace
227
Calories
| Rest Distance | 5,982m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,240m |
| Overall Time | 35:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 73 |
| Revolution Count | 2539 |
| Power/kg | 1.14 |
| Drag Factor | 60 |
January 27, 2022 22:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,258m | 2:25.3 | 114 | 692 | 73 | |
| 2:00.0 | 785m | 2:32.8 | 98 | 637 | 70 | |
| 2:00.0 | 817m | 2:26.8 | 110 | 680 | 73 | |
| 2:00.0 | 826m | 2:25.2 | 114 | 692 | 74 | |
| 2:00.0 | 831m | 2:24.4 | 116 | 700 | 74 | |
| 2:00.0 | 828m | 2:24.9 | 115 | 695 | 74 | |
| 2:00.0 | 834m | 2:23.8 | 117 | 704 | 74 | |
| 2:00.0 | 834m | 2:23.8 | 117 | 704 | 74 | |
| 2:00.0 | 829m | 2:24.7 | 115 | 697 | 74 | |
| 2:00.0 | 840m | 2:22.8 | 120 | 713 | 75 | |
| 2:00.0 | 834m | 2:23.8 | 117 | 704 | 74 | |
| r5,982m |
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