Theo Bakker 10x2:00/1:30r BikeErg
8,258
Meters
20:00.0
Time
2:25.3
Pace
227
Calories
| Rest Distance | 5,982 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,240 |
| Overall Time | 35:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 73 |
| Revolution Count | 2539 |
| Power/kg | 1.14 |
| Drag Factor | 60 |
January 27, 2022 22:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,258 | 2:25.3 | 114 | 681 | 73 | |
| 2:00.0 | 785 | 2:32.8 | 98 | 630 | 70 | |
| 2:00.0 | 817 | 2:26.8 | 110 | 660 | 73 | |
| 2:00.0 | 826 | 2:25.2 | 114 | 690 | 74 | |
| 2:00.0 | 831 | 2:24.4 | 116 | 690 | 74 | |
| 2:00.0 | 828 | 2:24.9 | 115 | 690 | 74 | |
| 2:00.0 | 834 | 2:23.8 | 117 | 690 | 74 | |
| 2:00.0 | 834 | 2:23.8 | 117 | 690 | 74 | |
| 2:00.0 | 829 | 2:24.7 | 115 | 690 | 74 | |
| 2:00.0 | 840 | 2:22.8 | 120 | 690 | 75 | |
| 2:00.0 | 834 | 2:23.8 | 117 | 690 | 74 | |
| r5,982 |
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Workout Graph
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